You’ve probably heard of IV hydration—maybe from a friend who swears by it after a tough workout or a night out. But what exactly is it, and why is it becoming so popular in the world of wellness? Let’s break it down.

IV hydration therapy is a method of delivering fluids, electrolytes, vitamins, and nutrients directly into your bloodstream through a small IV inserted into your vein. Because the nutrients bypass your digestive system, your body absorbs them almost instantly and much more efficiently than through oral supplements or drinks.

Originally used in hospitals to treat dehydration and nutrient deficiencies, IV therapy is now available in more accessible ways—like through Hydration HQ’s mobile service. We bring medically supervised hydration straight to you, whether you're at home, at work, or on the go.

When administered by trained professionals (like the medical team at Hydration HQ), IV hydration is generally very safe. We use sterile techniques, screen for any contraindications, and customize each treatment to your individual needs and goals.